Women’s Artistic Gymnastics is comprised of four apparatus which female gymnasts use to execute routines (vault, uneven bars, beam and floor). Performances display grace, strength, flexibility, rhythm and expression. Our program caters for girls 5 years and over who wish to get involved in the competitive side of gymnastics. We currently have gymnasts training in Women's Competitive Gymnastics national levels 1-5.

 

At Aspire, we encourage team work, positive values and good sportsmanship. We help every gymnast to reach their potential through hard work and discipline (although we do have loads of fun too!). During our first year of competition (2015) we achieved great results, at local and regional events.

 

To enter the Women's Competitive Gymnastics levels program, our coaches must first assess the gymnast to ensure minimum benchmarks are met. As children develop their gymnastics skills and routines, they will progress through the national levels system from level 1 to 10.

 

Initially, levels gymnasts will train for 2-4 hours a week. As they progress through the national levels, additional hours of training will be required to perfect the higher level skills.

 

Gymnasts will learn the importance of conditioning, strength and flexibility work, which needs to be developed to obtain certain gymnastics skills.